Free Resources

Relaxation for Performance

One of the most important things for you as a presenter or performer is that your body is relaxed and energised and your mind focussed.  Help yourself to these audios that Diane has developed and recorded to help you achieve 'the flow state' for your presentation or performance.

Relaxer - Diane Radford
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Breather - Diane Radford
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Energiser - Diane Radford
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Releaser - Diane Radford
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